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POWER PLATE WEDDING PACKAGE
BRIDE & GROOM
LOOK FANTASTIC ON YOUR BIG DAY ! |
So you want to look your very best on your Wedding Day? Organising the perfect day can be really stressful and leave you little or no time to fit in your regular exercise regime. This is where Power Plate Training can help.
Power Plate Training Sessions take 30 mins – you’re in, you’re out, job done!
Anne Jaques offers individual packages which will include flexibility, strength, endurance, toning and a final de-stress massage.
Benefits include:
Shorter training times (equates to 1 hr in the gym!)
Increased muscle tone
Decreased cellulite
Increased seretonin levels – “feelgood” hormone
Lowers cortisol – stress hormone
Improves lymphatic drainage
Massage applications – great stress buster
Call Anne on 01600 714998 or visit her website www.annejaquesfitness.co.uk
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